During a soccer match, you lose a lot of water, calories, and most importantly: energy. Here are a few things you can eat to replenish your body. Bananas Bananas are very helpful for you. They contain fibre, potassium, vitamin C, and vitamin B Chocolate milk Chocolate milk provides excellent nutrients like, calcium, protein, and vitamin.Continue reading “What should you eat after a soccer match?”
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2 Drills you can do to improve your touch
Your touch on the ball is a key to your success on the pitch. Having a nice touch on the ball is necessary and looks super cool. Drill 1 Get four soccer cones and place them in a square about 5 steps away from each other. Stand in the middle of the square of conesContinue reading “2 Drills you can do to improve your touch”
2 tips for staying healthy at home
Staying healthy at home can be hard with no guidance. But with a little help and direction, you can be your best self. 1.The first one on the list is snacks. Now you might be thinking, snacks are the thing that gets you unhealthy in the first place? But, the number of snacks you indulgeContinue reading “2 tips for staying healthy at home”
3 Moves That Can Beat Any Defender
Soccer moves are one of the best ways you can beat defenders. A good movement can put defenders off balance and leave them in the dust. Many soccer athletes use soccer skills to show off, instead of being efficient on the field. This post will incorporate the best soccer moves to beat any defender. UseContinue reading “3 Moves That Can Beat Any Defender”
Welcome To Soccer Sense 360
Hello! This is Soccer Sense 360, my name is Orayo Villarroel. I am a passionate soccer player in Ottawa, Canada. My soccer blog is the ultimate soccer hub for all soccer lovers. At Soccer Sense 360, we aim to provide a place where you, the soccer enthusiasts and followers can go for tips and tricksContinue reading “Welcome To Soccer Sense 360”
Soccer Sense 360 