Articles

What should you eat after a soccer match?

During a soccer match, you lose a lot of water, calories, and most importantly: energy. Here are a few things you can eat to replenish your body. Bananas Bananas are very helpful for you. They contain fibre, potassium, vitamin C, and vitamin Bย  Chocolate milk  Chocolate milk provides excellent nutrients like, calcium, protein, and vitamin.โ€ฆ

2 Drills you can do to improve your touch

Your touch on the ball is a key to your success on the pitch. Having a nice touch on the ball is necessary and looks super cool. Drill 1  Get four soccer cones and place them in a square about 5 steps away from each other. Stand in the middle of the square of conesโ€ฆ

2 tips for staying healthy at home

Staying healthy at home can be hard with no guidance. But with a little help and direction, you can be your best self. 1.The first one on the list is snacks. Now you might be thinking, snacks are the thing that gets you unhealthy in the first place? But, the number of snacks you indulgeโ€ฆ

3 Moves That Can Beat Any Defender

Soccer moves are one of the best ways you can beat defenders. A good movement can put defenders off balance and leave them in the dust.  Many soccer athletes use soccer skills to show off, instead of being efficient on the field.  This post will incorporate the best soccer moves to beat any defender. Useโ€ฆ

Welcome To Soccer Sense 360

Hello! This is Soccer Sense 360, my name is Orayo Villarroel. I am a passionate soccer player in Ottawa, Canada.  My soccer blog is the ultimate soccer hub for all soccer lovers.  At Soccer Sense 360, we aim to provide a place where you, the soccer enthusiasts and followers can go for tips and tricksโ€ฆ


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